Featured Classes
Come flow with me in a whimsical greenhouse at Nagelkirk Gardens, right here in Marquette, MI!
This 90-minute slow, all-level flow blends the classic vinyasa yoga we know and love with somatic practices to the flow of ambient sound. Leaving you feeling refreshed, dreamy, and ready to close out our final summer months.
We’ll begin with meditation and pranayama (breath work), then flow into movement that builds fire within the body, gradually. Then we’ll take it right back down and end with a yoga nidra-style savasana.
Bring your own mat, yoga blankets are available but limited!
You’ll have two chances to dive into this dreamy sequence:
Thursday, August 20th from 5:30 PM - 6:45 PM (doors open at 5:15)
Thursday, September 24th from 5:30 PM - 6:45 PM (doors open at 5:15)
Book an Appointment.
